Your day doesn't fail at the hard part. It fails at the start.
20 seconds. Tap the bright sparks. Leave the violet ones.
You'll see how long it takes you to go from nothing to action.
TOUCH THE RING
AT THE NOSE
START · BEFORE
START · AFTER
WHAT JUST HAPPENED IN YOUR HEAD
01
02
03
Awake is not on. The seconds in between are the start you pay for, every time. PRIME is the cue for the start. One stroke inside the wrist before each task.